Latest · Interview
Video interview: Psychologist talks stress, unforgiveness
Mariana Ceballos Delgado, a Columbia-based psychologist and specialist in human talent management, talks about her work and the impacts of stress and unforgiveness.
Latest · Interview
Mariana Ceballos Delgado, a Columbia-based psychologist and specialist in human talent management, talks about her work and the impacts of stress and unforgiveness.
C.O. Moon and Christine Platt will present a short new meditation in honour of Earth Day on April 22, 2024, at 8 p.m. EST via Zoom. The meditation is included in a new book.
The author explores subtle energy concepts from a mystical perspective, making them comprehensible and applicable to modern times.
Yoga poses to implement in your daily practice when dealing with stress and anxiety.
Remote workers point to lower levels of stress and a better quality of mental health.
The first of a two-part series on the link between the physical and subtle energy bodies.
The device provides "gentle neurostimulation" to certain areas of the brain to help boost the meditation experience.
Mental health decline not just connected to COVID-19 pandemic.
The author explores subtle energy concepts, while offering a recipe-style section on energy healing protocols, client testimonials, and a meditation.
"Straight down to a scientific level, we are energetic beings."
Some researchers suggest the practice of gratitude can reduce the risk of depression, anxiety, and substance abuse disorders.
The virtual series "Tapping the Source" will launch this Sunday, with part two focused on mental health.
The Zentangle Method can help people to relax, focus, expand their imagination and trust their creativity.
Back in the 1960s, American psychiatrist Aaron Beck identified several unhelpful thinking habits that can significantly impact our emotions and actions.
"I never stopped thinking about what made people 'tick', including myself."
The new pod, Iris, integrates light, sound, guided meditations and aromatherapy.